Fruit season!

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This year the fruit season is coming early. You can see all these trucks selling the Mangoosteen for $0.5 a kilo and they are delicious. I purchased 4kg for 100 baht yesterday, and most of them were not damaged. This fruit called the Queen of the fruits in Thailand is rare in Europe due to its extreme delicacy.

All kind of sweet mangos are available almost everywhere, with the seasonal “Apple” mangos that are pretty rare and available 2 months of the years. Tops is having a good choice of them, but the best place to buy are the local markets.

Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. According to new research study, mango fruithas been found to protect from colon, breast, leukemia and prostate cancers.

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by Nikko